The Team: 8 Week Performance Mastery Cohort

Service Description

An 8-week, small group mental performance gym designed specifically for high school boys (Grades 9–12) to build executive functioning skills, distress tolerance and intrinsic motivation. Using our Personal Playbook framework, teens participate in active, skill-based exercises alongside a supportive group of peers. WHAT'S INCLUDED: • 8 Weekly Live Teen Workshops (45 Min): Interactive sessions covering focus ladders, task initiation, stress resets and digital discipline. • Physical Personal Playbook & Daily Playbook: Mailed directly to your home before Week 1 • Bi-Weekly Parent Mastermind Calls: 45-minute live Q&A calls for parents to learn home alignment and integration strategies and support their son's progress without nagging • Peer Accountability: Positive social motivation in a low-pressure environment. KEY SKILLS COVERED: • Brain Blueprint & Red Zone Reset: Recognizing stress and regaining emotional control • Procrastination & Priority Mapping: Building daily routines that stick • Digital Discipline & Focus Systems: Managing phone distraction and study time. • Communication & Confidence: Speaking up, handling conflict and setting healthy boundaries